Tag: Cardio
What’s A Really Good Cardio Exercise That You Can Do For 30 Minutes A Day That Helps Your Overall Fitness?
by admin on Feb.08, 2010, under Main Site
I don’t have pool membership, and it’s really bad weather outside where I live. I need something that I can do in a small space in my house.
Popularity: unranked [?]
Fitness Trainers! Can You Explain How Stomach Fat Eventually Goes Away When You Eat Well And Do Cardio?
by admin on Dec.10, 2009, under Main Site
I strength train, do cardio, and eat well. But I don’t understand how stomach fat will just go away over time. How can I stay positive about losing this belly fat? Any explanations? Thanks.
Popularity: unranked [?]
How Can I Improve My Cardio Fitness?
by admin on Dec.01, 2009, under Main Site
How do i improve my cardio fitness a lot!! I have roughly 3 weeks i have been training for the past month but noticed my cardio isn’t where it was. I’ve been doing biking intervals. When I jog i run roughly 7 km (4.3 miles) but at an easy pace. Should I go shorter distance faster? Longer a little slower?
Popularity: unranked [?]
What Is The Best Way To Improve My Cardio Fitness On The Treadmill?
by admin on Sep.25, 2009, under Main Site
Any help would be fantastic
Popularity: 2% [?]
How Do I Improve My Cardio Vascular Fitness/endurance Level? Any Supplement Can Help?
by admin on Jun.05, 2009, under Main Site
I know that exercise can improve cardio vascular fitness level but is there any supplement / medication that can raise it?
Popularity: 16% [?]
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